Home remedy for blood pressure, cholesterol etc

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Acidity, it is said, is worse than Cancer. It is one of the most common problems people encounter in their daily life. The home remedy for Acidity is Raw Grains of Rice. 

The Process: 

1. Take 8 – 10 grains of raw uncooked rice

2. Swallow it with water before having your breakfast or eating anything in the morning

3. Do this for 21 days to see effective results and continuously for 3 months to eliminate acidity from the body

The Cure:
Reduces acid levels in the body and makes you feel better by the day.

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Cholesterol problem accompanies with Hypertension and Heart Problems. This is also one of the common problems in people who have High Blood Pressure and Diabetes. The home remedy for Cholesterol problem is RAW SUPARI or
Betel Nuts.

The Process:
1. Take Raw Supari (Betel Nut that is not flavoured) and slice them or make pieces of the same

2. Chew it for about 20 – 40 minutes after every meal

3. Spit it out

The Cure:
When you chew the supari, the saliva takes in the juice that is generated and this acts like a Blood Thinner. Once your blood becomes free flowing, it brings down the pressure in the blood flow, thereby reducing Blood Pressure too.

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One of the simple home remedy cure for Blood Pressure is Methi Seeds or Fenugreek Seeds.

The Process:
1. Take a pinch of Raw Fenugreek Seeds, about 8 – 10 seeds

2. Swallow it with water before taking your breakfast, every morning

The Cure:
The seeds of Fenugreek are considered good to reduce the blood pressure.


There are 2 home remedies for Diabetes. One is Black Tea

and the other is Lady Fingers or Okra.

Due to high medication, the organ that is worst affected is the Kidney. It has been observed that Black Tea (tea without milk, sugar or lemon) is good for the Kidney. Hence, a cup of black tea every morning is highly advisable.
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The Process: 

1. Boil water along with the tea leaves (any tea leaves will do).

2. Drink the concoction without adding milk, sugar or lemon.

The Cure:
Black Tea will help in enhancing the function of the kidney, thereby not affecting it more.

Lady Finger/Okra is considered to be a good home medicine for diabetes.
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The Process: 

1. Slit the ladies finger into 2 halves vertically and soak it in water overnight.

2. The next morning, remove the ladies fingers and drink the water, before eating your breakfast.

The Cure:
After the ladies fingers are soaked overnight in the water, you can observe that the water becomes sticky in the morning. This sticky water is considered to be good for people who suffer from Diabetes.

13 thoughts on “Home remedy for blood pressure, cholesterol etc

  1. I eat 200 grams of fennel a day. Its my tmetpation. After I started dieting and after eating for a long month, loose motion started. My stomach is still to be cured cured after even stopping eating fennel. It’s really having side effects. Don’t ever eat fennel.

  2. Claudia says:

    My BP is fluctuating between 150 – 180 (systolic)/ 100 or 99 (dia) – i dont eat oily stuff, or sweet and avoid carbs, i am more onto wheat, oats, fruits and cucumber carrot juice and now on treatment (ayurveda) but despite all this i dont seem to loose weight or able to reduce my BP, Cholesterol or slightly high sugar level,
    do you think i need to detox my body – is this why none of the medicine is reacting – is mine a metabolic problem? pls advice ( i have also gone for ayurveda massages, steam and nothing helped to even loose 1/2 kg of weight, i am now into yoga too) my weight is 65 kgs, and i am 50 years old , my heigh it 4’10” – yes i am short

    pls advice

    thanks, Claudia

    • Pat says:

      Metformin is dangerous stuff! I’m not suggesting you quit it immediately, but I think if you’ll get some okra, cut it up in a pitcher of water and put it in the frig, drinking some a couple of times a day, you might find it will help you. I’m doing that myself for a number of reasons.

  3. my mother aged 67 has gastric problem for a long time. she is taking pills.
    Also, has depression and bp. she is taking pills for that
    she also has diabetes. (we just found recently). her sugar level was over 500 after getting results from from fasting 10 days. ago and is taking pills. She has to go fasting again to see the results;.

    Can you please help me what to do to overcome her problem?
    I want to eliminate her gas problem which happens at night while sleeping.
    i want to eliminate her diabetes problem.
    since few days, she is taking cinnamon (powder) just a pinch in tea. and is taking bitter melon juice at night after meals.

    what other remedies (home) that i can give but am scared as it might interfere with the pills she is taking. Please help

    • Randycasey says:

      For diabetes, i just started with fenugreek seeds, 1 tbs (15ml) soaked in cup in water overnight, drain and chew the seed and wash down with the water and extra if need be. A week ago, my sugar was in the 400’s but now after just two days of it, i am at 144.

  4. Sukaina Khakoo says:

    Hi i have been suffering from daibetic and colestrole
    Please would you advise me for diet chart my weight is 85kg
    not taking any medication

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